Read the latest Coaching News, including the training plans for swimming, cycling and running for 2008.

Cycling

Tristram cycling in the Alps
 
Female Kingfisher cycling at Eton
 
Tristram cycling at Eton

Hawker Center, Lower Ham Road, Kingston KT2 5BH

Thursday - 7.30pm to 8.30pm.

- indoor turbo session, The session is suitable for all abilities and we encourage EVERYBODY who seeks to improve their bike times in 2008 to turn up and give it a go. The Club has a limited number of Turbo trainers available on loan (see here) to anybody who wishes to attend but currently doesn't own one. The Hawker centre is a great venue with food and a bar, making this a great opportunity to meet up for a good session and a social afterwards.

Hampton Court British Rail Station

Sunday - 9.00am

- a ride of 40/50 miles out into Surrey - usually including a tea stop. Day and time stay the same all year. Monthly social rides of shorter distances and duration to encourage new riders along to the club ride. Mixed ability groups go out.