Sunday Ride - 8.3.15
Apparantly it's hill reps this week - yay, I can hear you all scream.
Leaving Hampton at 09:00 and a steady ride to the hills - no one will be dropped and we will adjust all speeds to suit whomever turns up. It's then 4x 10 min reps up the hill (all at your own speed) then a ride back to Hampton for a coffee and cake for those who want/need it.
See you there - someone please bring a tow rope. Cheers Paul